Download ~ Equine-imity # by Beverley Kane, MD ~ eBook PDF Kindle ePub Free
eBook details
- Title: Equine-imity
- Author : Beverley Kane, MD
- Release Date : January 27, 2021
- Genre: Health, Mind & Body,Books,Lifestyle & Home,Pets,Spirituality,
- Pages : * pages
- Size : 7963 KB
Description
Ever wonder what it means to be “as healthy as a horse”? Equine-imity teaches qigong, a tai chi-like moving meditation, for mind-body health and well-being while learning to be around gentle horses. Written especially for non-equestrians and non-meditators. Seven easy-to-learn exercises. Resources for how to find a horse near you.
Based on our course of the same name at Stanford, Equine-imity draws on principles and techniques from yoga, tai ji, mindfulness meditation, and Reiki against a background of Daoist philosophy and Jungian psychology. From an East-meets-Western medical perspective, Equine-imity includes state-of-the art information on stress physiology, sports medicine, mirror neurons, and the physics and metaphysics of energy measurement.